Alexander Technique came into my life around the same time that I was diagnosed with scoliosis. However, through Alexander Technique I am able to manage my back pain and use my body more efficiently! At the end of a lesson I feel grounded but floating on air. I cannot thank my Alexander Technique teachers enough for the wisdom and health they have given me.
They are here!
Congress Papers 2015
322 pages. Illustrated. Paperback.
£22.00 + p&p
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Publisher: STAT Books
Editor: Rachel Gering-Hasthorpe
Design: Jean Fischer
The Congress is focused on learning and sharing practical information between colleagues and interested people to improve professional skills, as well as bringing in experts in their field who help to expand our understanding and communication of the Alexander Technique in the larger world. The Congress papers boast a wide variety of presenters who have varied approaches to the Alexander Technique.
This volume brings together 47 papers over 322 pages separated in five different parts: Part one – How we work, Part two – Touch, Direction, Working on Ourselves and Others, Part three – Creativity and Performance, Part four – Anatomy and Movement, Part five – Applications, New Directions.
The Papers present both practical and theoretical aspects of teaching and practising the Technique. They contain a wide variety of traditional and contemporary ideas and views, representing a wealth of experience and knowledge from all over the world, offering fresh insights into the Alexander Technique as it is taught today.