Sameena's story – using the Alexander technique for neck pain

Where appeared: 
Arthritris Research UK website
Link to original article: 
Benefits: 
Help with pain

I am relieved to be out of pain and to have found a technique that works for me. I hadn’t appreciated when I first started lessons how much of a positive impact the Alexander Technique would have in other areas of my life. Considering I only started Alexander Technique lessons for back pain, this has been an unexpected bonus!

Kathy Glenn
See the benefits of Alexander Technique